Souplantation & Sweet Tomatoes - Sweet Potato Chorizo Soup from Sweet Tomatoes has a average-calorie, average-carb, average-fat and average-protein content.
With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It belongs to Spanish cuisine. Ideally consumed as a Soup.
Based on the composite nutritive standing Souplantation & Sweet Tomatoes - Sweet Potato Chorizo Soup from Sweet Tomatoes has been given a composite ranking of 59, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 39% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 40
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 24 g 8%
Dietary Fiber
Sugars
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 83
Protein 2.5 g | Carbs 8.3 g | Fat 4.6 g
Per 100g | Calories 118
Protein 2 g | Carbs 26 g | Fat 1 g
Per Serving | Calories 203
Protein 5 g | Carbs 43 g | Fat 1 g
Per 100g | Calories 280
Protein 8 g | Carbs 39 g | Fat 11 g
Per 100g | Calories 150
Protein 4 g | Carbs 27 g | Fat 2 g
Per 100g | Calories 290
Protein 12 g | Carbs 38 g | Fat 10 g
Per 100g | Calories 100
Protein 3 g | Carbs 21 g | Fat 0 g