Soupbox - Chili (Beef) has a average-calorie, low-carb, average-fat and average-protein content.
With 7.64 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 67, for Soupbox - Chili (Beef), and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 29% | |
| Calories from Fat | 38% | |
| Calories from Carbs | 33% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8.5 g | 2.8% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.6 g | 15.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.4 g | 6.8% | Mid 40% | Average |
| Saturated Fat | 1.5 g | 7.3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 390 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 60 mg 20%
Sodium
Total Carbohydrates 29 g 9.7%
Dietary Fiber
Sugars
Protein 26 g 52%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Soup, chili beef, canned, prepared..
Per 100g | Calories 75
Protein 2.8 g | Carbs 9.5 g | Fat 2.8 g
Tex-Mex Chili With Beef and Turkey
Per Serving | Calories 147
Protein 10.3 g | Carbs 12.6 g | Fat 6.7 g
Bush's - Bush's Chili Magic Chili..
Per 100g | Calories 240
Protein 19 g | Carbs 16 g | Fat 11 g
Chili Beef Stir-Fry with Scallions..
Per Serving | Calories 327
Protein 28 g | Carbs 15 g | Fat 17 g
Soupbox - Chicken & Wild Rice
Per 100g | Calories 106
Protein 5.3 g | Carbs 15 g | Fat 2.6 g
Soupbox - Asparagus(Cream of)
Per 100g | Calories 159
Protein 2.6 g | Carbs 12.3 g | Fat 11.5 g
Soupbox - Mediterranean Veg.
Per 100g | Calories 79
Protein 1.8 g | Carbs 13.2 g | Fat 1.8 g
Soupbox - Vegetable
Per 100g | Calories 53
Protein 0 g | Carbs 11.5 g | Fat 0.44 g
