The food contains 50g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Based on the composite nutritive standing Sorrell Ridge - Spreadable Fruit has been given a composite ranking of 24, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 50 g | 16.7% | Mid 40% | Average |
Sugars | 50 g |
Serving size
Amount Per Serving
Calories 36 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 9 g 3%
Dietary Fiber
Sugars 9 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 211
Protein | Carbs 52.6 g | Fat
Per 100g | Calories 167
Protein | Carbs 55.6 g | Fat
Per 100g | Calories 237
Protein | Carbs 57.9 g | Fat
Per 100g | Calories 263
Protein | Carbs 63.2 g | Fat
Per 100g | Calories 203
Protein 0 g | Carbs 50.8 g | Fat 0 g
Per 100g | Calories 203
Protein 0 g | Carbs 50.8 g | Fat 0 g