Sorbets De Pommes Calvados (Apple Sherbet W/Calvados) has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 69.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 58, for Sorbets De Pommes Calvados (Apple Sherbet W/Calvados), and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 1% | |
Calories from Carbs | 99% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 63.1 IU | 1.3% | Mid 40% | Average |
Retinol | 0 mcg | |||
Vitamin C | 6.4 mg | 10.6% | Mid 40% | Average |
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 3.8 mcg | 1% | Bottom 30% | Low |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 7.6 mg | 0.8% | Bottom 30% | Low |
Iron | 0 mg | |||
Magnesium | 5.7 mg | 1.4% | Bottom 30% | Low |
Phosphorus | 12.7 mg | 1.3% | Bottom 30% | Low |
Potassium | 127.4 mg | 3.6% | Mid 40% | Average |
Sodium | 0.89 mg | 0.04% | Bottom 10% | Very Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44.1 g | 14.7% | Top 30% | High |
Dietary Fiber | 2.1 g | 8.4% | Top 30% | High |
Sugars | 41 g | |||
Glucose | 2.5 mg | |||
Fructose | 7 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.19 g | 0.38% | Bottom 10% | Very Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.13 g | 0.2% | Bottom 10% | Very Low |
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 266 Calories from Fat 2
% Daily Value *
Total Fat 0.2 g 0.31%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 1.4 mg 0.1%
Total Carbohydrates 69.3 g 23.1%
Dietary Fiber 3.3 g13.2%
Sugars 64.3 g
Protein 0.3 g 0.6%
Vitamin A 2% Vitamin C 16.7%
Calcium 1.2% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 144
Protein 1.1 g | Carbs 30.4 g | Fat 1.9 g
Per Serving | Calories 128
Protein 2.3 g | Carbs 25.8 g | Fat 2.1 g
Per Serving | Calories 104
Protein 3.2 g | Carbs 17.5 g | Fat 2.5 g
Per Serving | Calories 164
Protein 4.1 g | Carbs 30.7 g | Fat 4.1 g
Per Serving | Calories 220
Protein 4.1 g | Carbs 21.8 g | Fat 13.4 g
Per Serving | Calories 284
Protein 2.9 g | Carbs 45.8 g | Fat 10 g
Per Serving | Calories 213
Protein 1.9 g | Carbs 30.9 g | Fat 9.5 g
Per Serving | Calories 164
Protein 2.6 g | Carbs 17.2 g | Fat 10.3 g