Sorbet with Glazed Pear Slices has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 21g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Sorbet with Glazed Pear Slices has been given a composite ranking of 60, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 18% | |
Calories from Carbs | 82% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21 g | 7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 16 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | ||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 15
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 21 g 7%
Dietary Fiber 2 g8%
Sugars 16 g
Protein 0 g
Vitamin A Vitamin C 6%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 550
Protein 5 g | Carbs 76 g | Fat 27 g
Per 100g | Calories 69
Protein 0.38 g | Carbs 16.7 g | Fat 0.93 g
Per Serving | Calories 51
Protein 0.25 g | Carbs 12.2 g | Fat 0.65 g
Per Serving | Calories 490
Protein 4 g | Carbs 66 g | Fat 23 g
Per Serving | Calories 340
Protein 7 g | Carbs 44 g | Fat 16 g
Per Serving | Calories 540
Protein 4 g | Carbs 57 g | Fat 34 g
Per Serving | Calories 230
Protein 7 g | Carbs 42 g | Fat 5 g