Sonic - Sonic Breakfast Burrito with Sausage has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 37g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It belongs to Mexican cuisine. Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Sonic - Sonic Breakfast Burrito with Sausage, and we advise that this food on a regular basis.
Calories from Protein | 13% | |
Calories from Fat | 55% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37 g | 12.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27.7 g | 42.6% |
Serving size
Amount Per Serving
Calories 447 Calories from Fat 250
% Daily Value *
Total Fat 27.7 g 42.6%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 37 g 12.3%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 500
Protein 22 g | Carbs 54 g | Fat 22 g
Per 100g | Calories 300
Protein 12 g | Carbs 21 g | Fat 19 g
Per 100g | Calories 239
Protein 10 g | Carbs 24 g | Fat 13 g
Per Serving | Calories 830
Protein 32 g | Carbs 96 g | Fat 35 g
Per 100g | Calories 480
Protein 18 g | Carbs 38 g | Fat 31 g
Per 100g | Calories 620
Protein 21 g | Carbs 39 g | Fat 42 g
Per 100g | Calories 560
Protein 22 g | Carbs 35 g | Fat 37 g
Per 100g | Calories 500
Protein 18 g | Carbs 37 g | Fat 31 g