Sonic - Small Lemon Slush has a average-calorie, very high-carb, low-fat and low-protein content.
The food contains 71.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Sonic - Small Lemon Slush has been given a composite ranking of 31, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 71.5 g | 23.8% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 69.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 224 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 9 mg 0.4%
Total Carbohydrates 58 g 19.3%
Dietary Fiber 0 g
Sugars 56 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 293
Protein 0 g | Carbs 75.8 g | Fat 0 g
Per 100g | Calories 311
Protein 0 g | Carbs 80.4 g | Fat 0 g
Per 100g | Calories 266
Protein 0 g | Carbs 68.6 g | Fat 0 g
Per 100g | Calories 18
Protein 0.88 g | Carbs 10.6 g | Fat 0 g
Per 100g | Calories 259
Protein 0 g | Carbs 66.8 g | Fat 0 g
Per 100g | Calories 335
Protein 0 g | Carbs 86.7 g | Fat 0 g
Per 100g | Calories 272
Protein 0 g | Carbs 71.3 g | Fat 0 g
Per 100g | Calories 38
Protein 0 g | Carbs 10.4 g | Fat 0 g