Sonic - Large Lemon Slush has a average-calorie, very high-carb, low-fat and low-protein content.
The food contains 80.43g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Sonic - Large Lemon Slush has been given a composite ranking of 26, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 80.4 g | 26.8% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 78.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 491 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 14 mg 0.6%
Total Carbohydrates 127 g 42.3%
Dietary Fiber 0 g
Sugars 124 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 39
Protein 0 g | Carbs 9.3 g | Fat 0 g
Per 100g | Calories 364
Protein 3.5 g | Carbs 35.3 g | Fat 24.7 g
Per 100g | Calories 293
Protein 0 g | Carbs 75.8 g | Fat 0 g
Per 100g | Calories 276
Protein 0 g | Carbs 71.5 g | Fat 0 g
Per 100g | Calories 282
Protein 0 g | Carbs 72.8 g | Fat 0 g
Per 100g | Calories 334
Protein 0 g | Carbs 85.9 g | Fat 0 g
Per 100g | Calories 281
Protein 0 g | Carbs 72.9 g | Fat 0 g
Per 100g | Calories 38
Protein 0 g | Carbs 10.4 g | Fat 0 g