Sonic - Reese'S Peanut Buttercup Sonic Blast Small has a very high-calorie, very high-carb, very high-fat and high-protein content. It is a good source of Vitamin A.
The food contains 111g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 78, for Sonic - Reese'S Peanut Buttercup Sonic Blast Small, and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 42% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 111 g | 37% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 94 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16 g | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 41 g | 63.1% | ||
Saturated Fat | 29 g | 145% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 870 Calories from Fat 370
% Daily Value *
Total Fat 41 g 63.1%
Saturated Fat 29 g 145%
Trans Fat 0 g
Cholesterol 135 mg 45%
Sodium 490 mg 20.4%
Total Carbohydrates 111 g 37%
Dietary Fiber 1 g4%
Sugars 94 g
Protein 16 g 32%
Vitamin A 28% Vitamin C
Calcium 2.3% Iron 3%
*Based on a 2000 Calorie diet
Per 100g | Calories 600
Protein 24.7 g | Carbs 21.2 g | Fat 49.4 g
Per 100g | Calories 524
Protein 22.5 g | Carbs 42 g | Fat 33 g
Per 100g | Calories 420
Protein 9 g | Carbs 74 g | Fat 9 g
Per 100g | Calories 194
Protein 1 g | Carbs 12 g | Fat 16 g
Per 100g | Calories 15
Protein 0 g | Carbs 5 g | Fat 0 g
Per 100g | Calories 620
Protein 8 g | Carbs 79 g | Fat 31 g
Per 100g | Calories 420
Protein 19 g | Carbs 32 g | Fat 25 g
Per 100g | Calories 1150
Protein 15 g | Carbs 164 g | Fat 52 g