Sonic - Reese's Peanut Butter Cups Sonic Blast - Large Frozen Favorites has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 25.59g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Sonic - Reese's Peanut Butter Cups Sonic Blast - Large Frozen Favorites has been given a composite ranking of 39, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 30% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 180.2 IU | 3.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 72.1 mg | 7.2% | Mid 40% | Average |
Iron | 0.32 mg | 1.8% | Bottom 30% | Low |
Sodium | 72.1 mg | 3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.6 g | 8.5% | Mid 40% | Average |
Dietary Fiber | 0.36 g | 1.4% | Bottom 30% | Low |
Sugars | 20.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.7 g | 5.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.4 g | 8.3% | Mid 40% | Average |
Saturated Fat | 3.4 g | 17.1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 900 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 19 g 94.9%
Trans Fat
Cholesterol 90 mg 30%
Sodium 400 mg 16.7%
Total Carbohydrates 142 g 47.3%
Dietary Fiber 2 g8%
Sugars 115 g
Protein 15 g 30%
Vitamin A 20% Vitamin C
Calcium 40% Iron 9.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 223
Protein 2.4 g | Carbs 24.7 g | Fat 12.9 g
Per 100g | Calories 176
Protein 3.2 g | Carbs 16 g | Fat 11.2 g
Per 100g | Calories 212
Protein 3.8 g | Carbs 28.8 g | Fat 11.5 g
Per 100g | Calories 113
Protein 0 g | Carbs 30.4 g | Fat 0 g
Per 100g | Calories 145
Protein 1.7 g | Carbs 23.7 g | Fat 4.8 g
Per 100g | Calories 158
Protein 1.7 g | Carbs 26.7 g | Fat 4.8 g
Per 100g | Calories 269
Protein 10.4 g | Carbs 21.2 g | Fat 16.2 g
Per 100g | Calories 152
Protein 9.1 g | Carbs 6.1 g | Fat 10.6 g