Sonic - Lime Creamslush Treat Large has a very high-calorie, very high-carb, very high-fat and high-protein content. It is a good source of Vitamin A.
The food contains 146g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Sonic - Lime Creamslush Treat Large, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 42% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 146 g | 48.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 140 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14 g | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 52 g | 80% | ||
Saturated Fat | 37 g | 185% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1090 Calories from Fat 470
% Daily Value *
Total Fat 52 g 80%
Saturated Fat 37 g 185%
Trans Fat 0 g
Cholesterol 185 mg 61.7%
Sodium 540 mg 22.5%
Total Carbohydrates 146 g 48.7%
Dietary Fiber 0 g
Sugars 140 g
Protein 14 g 28%
Vitamin A 37% Vitamin C 9%
Calcium 2.8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 435
Protein 10 g | Carbs 69 g | Fat 14 g
Per 100g | Calories 150
Protein 0 g | Carbs 37.5 g | Fat 0 g
Per 100g | Calories 380
Protein 4 g | Carbs 54 g | Fat 18 g
Per 100g | Calories 280
Protein 0 g | Carbs 69 g | Fat 0 g
Per 100g | Calories 720
Protein 21 g | Carbs 70 g | Fat 40 g
Per 100g | Calories 1180
Protein 17 g | Carbs 147 g | Fat 59 g
Per 100g | Calories 300
Protein 21 g | Carbs 16 g | Fat 16 g
Per 100g | Calories 900
Protein 11 g | Carbs 117 g | Fat 42 g