A & W - Lime Slushee (12 oz. cup) has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 69g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing A & W - Lime Slushee (12 oz. cup) has been given a composite ranking of 64, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 69 g | 23% | ||
Dietary Fiber | 0 g | |||
Sugars | 54 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 35 mg 1.5%
Total Carbohydrates 69 g 23%
Dietary Fiber 0 g
Sugars 54 g
Protein 0 g
Vitamin A Vitamin C 6%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 380
Protein 4 g | Carbs 54 g | Fat 18 g
Per 100g | Calories 1090
Protein 14 g | Carbs 146 g | Fat 52 g
Per 100g | Calories 55
Protein 0.22 g | Carbs 12.6 g | Fat 0.11 g
Per 100g | Calories 10
Protein 0 g | Carbs 1 g | Fat 0 g
Per 100g | Calories 640
Protein 4 g | Carbs 136 g | Fat 10 g
Per 100g | Calories 760
Protein 44 g | Carbs 45 g | Fat 45 g
Per 100g | Calories 180
Protein 5 g | Carbs 20 g | Fat 8 g
Per 100g | Calories 170
Protein 0 g | Carbs 47 g | Fat 0 g