Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sonic Lemon-Berry CreamSlush Treat (Regular) - Nutrition Facts
38

Lemon-Berry CreamSlush Treat (Regular)

Sonic - Lemon-Berry CreamSlush Treat (Regular) has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 21.16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.26 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Sonic - Lemon-Berry CreamSlush Treat (Regular) has been given a composite ranking of 38, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat23%
 Calories from Carbs72%

Why this is good for you

  • Low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium37.8 mg1.6%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21.2 g7.1%Mid 40%Average
Dietary Fiber0.25 g1%Mid 40%Average
Sugars18.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.3 g2.5%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3 g4.7%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 460 Calories from Fat 108

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat

Trans Fat

Cholesterol 45 mg 15%

Sodium 150 mg 6.3%

Total Carbohydrates 84 g 28%

Dietary Fiber 1 g4%

Sugars 72 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

26

Sonic - Lemon-Berry CreamSlush Treat..

Per 100g | Calories 106
Protein 1.2 g | Carbs 20 g | Fat 2.5 g

20

Cellucor - IsoPro Ultra Lean

Per 100g | Calories 375
Protein 81.3 g | Carbs 12.5 g | Fat 0 g

71

Cellucor - N0 Extreme

Per 100g | Calories 55
Protein 0 g | Carbs 11 g | Fat 0 g

49

Sonic - French Fries (Value Size)

Per 100g | Calories 282
Protein 2.6 g | Carbs 42.3 g | Fat 11.5 g

26

Sonic - Lemon-Berry CreamSlush Treat..

Per 100g | Calories 106
Protein 1.2 g | Carbs 20 g | Fat 2.5 g

48

Sonic - Lemon Real Fruit Slush (Wacky..

Per 100g | Calories 49
Protein 0 g | Carbs 13.4 g | Fat 0 g

49

Sonic - Lemon-Berry Real Fruit Slush..

Per 100g | Calories 54
Protein 0.11 g | Carbs 14.3 g | Fat 0 g

50

Sonic - Lemon-Berry Real Fruit Slush..

Per 100g | Calories 53
Protein 0.17 g | Carbs 14.3 g | Fat 0 g