Sonic - Java Chiller Chocolate Hazelnut (20 oz) has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 19.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.46 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Sonic - Java Chiller Chocolate Hazelnut (20 oz) has been given a composite ranking of 18, and sparingly.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 30% | |
| Calories from Carbs | 65% |
Why this is good for you
- Very high in Calcium
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 56.6 mg | 5.7% | Mid 40% | Average |
| Iron | 0.35 mg | 1.9% | Mid 40% | Average |
| Sodium | 58.3 mg | 2.4% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 19.9 g | 6.6% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 17.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.5 g | 2.9% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4 g | 6.2% | Mid 40% | Average |
| Saturated Fat | 2.4 g | 12.1% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 750 Calories from Fat 220
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 15 g 75%
Trans Fat
Cholesterol 90 mg 30%
Sodium 360 mg 15%
Total Carbohydrates 123 g 41%
Dietary Fiber 0 g
Sugars 107 g
Protein 9 g 18%
Vitamin A 15% Vitamin C
Calcium 35% Iron 12%
*Based on a 2000 Calorie diet
Related Searches
Sonic - Java Chiller Chocolate..
Per 100g | Calories 127
Protein 1.7 g | Carbs 20.3 g | Fat 4.2 g
Stonewall Kitchen - Chocolate..
Per 100g | Calories 367
Protein 3.3 g | Carbs 50 g | Fat 16.7 g
Schar Chocolate Hazelnut Bars
Per 100g | Calories 571
Protein 5.7 g | Carbs 60 g | Fat 34.3 g
Chocolate Hazelnut Cupcakes
Per Serving | Calories 391
Protein 5.8 g | Carbs 48.8 g | Fat 21.2 g
Sonic - Java Chiller Chocolate..
Per 100g | Calories 127
Protein 1.7 g | Carbs 20.3 g | Fat 4.2 g
Sonic - Java Chiller Chocolate..
Per 100g | Calories 126
Protein 1.5 g | Carbs 19.9 g | Fat 4 g
Sonic - Java Chiller Hazelnut (14 oz)
Per 100g | Calories 125
Protein 1.7 g | Carbs 20.3 g | Fat 4.2 g
Sonic - Java Chiller Hazelnut (20 oz)
Per 100g | Calories 121
Protein 1.5 g | Carbs 20.1 g | Fat 3.9 g
