Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sonic Hot Fudge Topping Medium - Nutrition Facts and detailed Analysis
34

Hot Fudge Topping Medium

Sonic - Hot Fudge Topping Medium has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Sonic - Hot Fudge Topping Medium has been given a composite ranking of 34, and in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat33%
 Calories from Carbs64%

Why this is good for you

  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron2 mg11%
Sodium60 mg2.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate22 g7.3%
Dietary Fiber1 g4%
Sugars16 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1 g2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5 g7.7%
Saturated Fat4 g20%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 40

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 60 mg 2.5%

Total Carbohydrates 22 g 7.3%

Dietary Fiber 1 g4%

Sugars 16 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron 11%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/sonic/hot-fudge-topping-medium Embed Table:

Related Searches

21

Sonic - Hot Fudge Shake Mini

Per 100g | Calories 540
Protein 7 g | Carbs 64 g | Fat 29 g

34

Roy Rogers - Hot Fudge Brownie..

Per 100g | Calories 423
Protein 6 g | Carbs 59 g | Fat 18 g

35

Sonic - Hot Fudge Topping Rt 44

Per 100g | Calories 270
Protein 2 g | Carbs 43 g | Fat 9 g

23

Dairy Queen - Malt, Hot Fudge - Large

Per 100g | Calories 1100
Protein 24 g | Carbs 165 g | Fat 39 g

43

Sonic - Hi-C Fruit Punch Small

Per 100g | Calories 150
Protein 0 g | Carbs 40 g | Fat 0 g

42

Sonic - Hi-C Fruit Punch Large

Per 100g | Calories 290
Protein 0 g | Carbs 77 g | Fat 0 g

17

Sonic - Vanilla Shake Large

Per 100g | Calories 1090
Protein 17 g | Carbs 120 g | Fat 62 g

52

Sonic - Raspberry Iced Tea Rt 44

Per 100g | Calories 10
Protein 0 g | Carbs 3 g | Fat 0 g