Sonic - Green Tea Iced - Route 44 has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 0.08g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Sonic - Green Tea Iced - Route 44 has been given a composite ranking of 58, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 2 mg | 0.1% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0.08 g | 0.03% | Bottom 10% | Very Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 25 mg 1%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
3 Ballerina Tea - 3 Ballerina Tea..
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
China Mist - Green Tea - Iced..
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
AriZona - Green Tea With Ginseng Tea..
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Chin Chin - Green Tea Honey Flavour
Per 100g | Calories 17
Protein 0 g | Carbs 4.2 g | Fat 0 g
Sonic - Kid's Meal Regular French..
Per 100g | Calories 188
Protein 1.9 g | Carbs 21.2 g | Fat 10.6 g
Sonic - Minute Maid Cranberry Juice..
Per 100g | Calories 50
Protein 0 g | Carbs 13.4 g | Fat 0 g
Sonic - Diet Dr Pepper-large 32 Oz
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Sonic - Popcorn Chicken W/honey..
Per 100g | Calories 350
Protein 12.8 g | Carbs 24.1 g | Fat 22.6 g
