Sonic - Fanta Orange Small has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 42g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Sonic - Fanta Orange Small has been given a composite ranking of 31, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42 g | 14% | ||
Dietary Fiber | 0 g | |||
Sugars | 42 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 42 g 14%
Dietary Fiber 0 g
Sugars 42 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 310
Protein 0 g | Carbs 84 g | Fat 0 g
Per 100g | Calories 530
Protein 14 g | Carbs 80 g | Fat 19 g
Per 100g | Calories 300
Protein 0 g | Carbs 81 g | Fat 0 g
Per 100g | Calories 251
Protein 0 g | Carbs 68 g | Fat 0 g
Per 100g | Calories 190
Protein 0 g | Carbs 49 g | Fat 0 g
Per 100g | Calories 590
Protein 8 g | Carbs 70 g | Fat 31 g
Per 100g | Calories 440
Protein 5 g | Carbs 64 g | Fat 20 g
Per 100g | Calories 130
Protein 0 g | Carbs 34 g | Fat 0 g