Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sonic Drive-In Coca-Cola Float or Blended - Nutrition Facts
24

Coca-Cola Float or Blended Float

Sonic Drive-In - Coca-Cola Float or Blended Float has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 11.57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.09 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Sonic Drive-In - Coca-Cola Float or Blended Float, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat41%
 Calories from Carbs54%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium38.6 mg3.9%Mid 40%Average
Sodium43 mg1.8%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.6 g3.9%Mid 40%Average
Dietary Fiber0 g
Sugars11.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.1 g2.2%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.8 g5.9%Mid 40%Average
Saturated Fat2.6 g13.2%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 238 Calories from Fat 99

% Daily Value *

Total Fat 10.9 g 16.8%

Saturated Fat 7.5 g 37.5%

Trans Fat 0 g

Cholesterol 44 mg 14.7%

Sodium 122 mg 5.1%

Total Carbohydrates 32.8 g 10.9%

Dietary Fiber 0 g

Sugars 31.9 g

Protein 3.1 g 6.2%

Vitamin A Vitamin C

Calcium 11% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

19

Sonic Drive-In - Watermelon..

Per 100g | Calories 121
Protein 1.6 g | Carbs 16.8 g | Fat 5.7 g

21

Sonic Drive-In - Strawberry..

Per 100g | Calories 127
Protein 1.7 g | Carbs 17.9 g | Fat 5.7 g

21

Sonic Drive-In - Coke Zero Float or..

Per 100g | Calories 69
Protein 1.1 g | Carbs 7.7 g | Fat 3.8 g

21

Sonic Drive-In - Diet Coke Float or..

Per 100g | Calories 69
Protein 1.1 g | Carbs 7.7 g | Fat 3.8 g

19

Sonic Drive-In - Watermelon..

Per 100g | Calories 121
Protein 1.6 g | Carbs 16.8 g | Fat 5.7 g

21

Sonic Drive-In - Strawberry..

Per 100g | Calories 127
Protein 1.7 g | Carbs 17.9 g | Fat 5.7 g

21

Sonic Drive-In - Coke Zero Float or..

Per 100g | Calories 69
Protein 1.1 g | Carbs 7.7 g | Fat 3.8 g

21

Sonic Drive-In - Diet Coke Float or..

Per 100g | Calories 69
Protein 1.1 g | Carbs 7.7 g | Fat 3.8 g