Sonic - Chicken Strip Dinner Chicken has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 25.39g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.42 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Sonic - Chicken Strip Dinner Chicken has been given a composite ranking of 57, and in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 42% | |
| Calories from Carbs | 42% |
Why this is good for you
- Very high in Protein
- Very high in Dietary Fiber
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 26.2 IU | 0.5% | Mid 40% | Average |
| Vitamin C | 2.4 mg | 3.9% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 39.3 mg | 3.9% | Mid 40% | Average |
| Iron | 0.94 mg | 5.2% | Mid 40% | Average |
| Sodium | 452.9 mg | 18.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 25.4 g | 8.5% | Mid 40% | Average |
| Dietary Fiber | 2.4 g | 9.4% | Mid 40% | Average |
| Sugars | 2.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.4 g | 18.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11.3 g | 17.3% | Mid 40% | Average |
| Saturated Fat | 2.1 g | 10.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 920 Calories from Fat 387
% Daily Value *
Total Fat 43 g 66.2%
Saturated Fat 8 g 39.9%
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 1730 mg 72.1%
Total Carbohydrates 97 g 32.3%
Dietary Fiber 9 g36%
Sugars 8 g
Protein 36 g 72%
Vitamin A 2% Vitamin C 15%
Calcium 15% Iron 19.9%
*Based on a 2000 Calorie diet
Related Searches
Genisoy - Xtreme Snack Bar Peanut..
Per 100g | Calories 444
Protein 20 g | Carbs 51.1 g | Fat 17.8 g
FreshDirect - Mustard-Glazed Salmon..
Per 100g | Calories 160
Protein 10.1 g | Carbs 9.8 g | Fat 9.1 g
Taco Bell - Regional Menu Items-Chili..
Per 100g | Calories 250
Protein 10.3 g | Carbs 25.6 g | Fat 11.5 g
T. Abraham's - Crispy-O's Frosted..
Per 100g | Calories 367
Protein 3.3 g | Carbs 90 g | Fat 0 g
Sonic - Peanut Butter Fudge..
Per 100g | Calories 162
Protein 2.3 g | Carbs 21 g | Fat 7.7 g
Sonic - Strawberry Cream Pie Shake -..
Per 100g | Calories 153
Protein 1.7 g | Carbs 25.4 g | Fat 4.9 g
Sonic - Banana Cream Pie Shake, Large..
Per 100g | Calories 143
Protein 1.6 g | Carbs 24.5 g | Fat 4.4 g
Sonic - Thousand Island Jr...
Per 100g | Calories 321
Protein 12.4 g | Carbs 21.2 g | Fat 20.4 g
