Soft Molasses Cookies 4 Recipe
Soft Molasses Cookies 4 has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 30.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Soft Molasses Cookies 4 has been given a composite ranking of 48, and in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 5% | |
| Calories from Carbs | 87% |
Why this is good for you
- Very low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 49 mg | 2% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.7 g | 1.2% | Bottom 30% | Low |
| Dietary Fiber | 0.09 g | 0.34% | Bottom 30% | Low |
| Sugars | 1.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.32 g | 0.63% | Bottom 10% | Very Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.1 g | 0.15% | Bottom 10% | Very Low |
| Saturated Fat | 0.02 g | 0.12% | Bottom 10% | Very Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 139 Calories from Fat 7
% Daily Value *
Total Fat 0.8 g 1.2%
Saturated Fat 0.2 g 1%
Trans Fat
Cholesterol 26.4 mg 8.8%
Sodium 402.2 mg 16.8%
Total Carbohydrates 30.5 g 10.2%
Dietary Fiber 0.7 g2.8%
Sugars 14.8 g
Protein 2.6 g 5.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Soft Molasses Cookies 3
Per Serving | Calories 12
Protein 0.13 g | Carbs 1.83 g | Fat 0.47 g
Soft Molasses Cookies 2
Per Serving | Calories 425
Protein 4.1 g | Carbs 63.2 g | Fat 17.3 g
Soft Molasses Cookies 5
Per Serving | Calories 11
Protein 0.14 g | Carbs 1.74 g | Fat 0.44 g
Soft Molasses Cookies 6
Per Serving | Calories 344
Protein 5.2 g | Carbs 56.8 g | Fat 10.9 g
Butter Tart Coconut Squares
Per Serving | Calories 394
Protein 3.7 g | Carbs 64.6 g | Fat 14 g
Toasted Nut Cassata
Per Serving | Calories 286
Protein 4.5 g | Carbs 20.3 g | Fat 22.3 g
Raisin Spice Cookies (WW)
Per Serving | Calories 345
Protein 3.8 g | Carbs 69.6 g | Fat 6.7 g
Easiest Chocolate Chip Pound Cake
Per Serving | Calories 329
Protein 3.6 g | Carbs 45.8 g | Fat 15.5 g
