Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Easiest Chocolate Chip Pound Cake - Recipe and Nutrition Facts
12

Easiest Chocolate Chip Pound Cake Recipe

Easiest Chocolate Chip Pound Cake has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 741.2g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 58 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Easiest Chocolate Chip Pound Cake has been given a composite ranking of 12, and sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat41%
 Calories from Carbs54%

Why this is good for you

  • Very high in Protein
  • Very high in Dietary Fiber

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Retinol0 mcg
Vitamin C0 mg
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate0 mcg
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium414.7 mg17.3%Top 30%High
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate45.8 g15.3%Top 30%High
Dietary Fiber1.3 g5.1%Mid 40%Average
Sugars30.8 g
Sucrose0 mg
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.6 g7.2%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15.5 g23.9%Top 30%High
Saturated Fat4.6 g23.1%Top 30%High
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water0 g
Ash0 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 5317 Calories from Fat 2260

% Daily Value *

Total Fat 251.1 g 386.3%

Saturated Fat 74.6 g 373%

Trans Fat

Cholesterol 846 mg 282%

Sodium 6705.1 mg 279.4%

Total Carbohydrates 741.2 g 247.1%

Dietary Fiber 20.5 g82%

Sugars 498.4 g

Protein 58 g 116%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/easiest-chocolate-chip-pound-cake-100412 Embed Table:

Related Searches

2

Chocolate Chip Cake 9

Per Serving | Calories 418
Protein 4.2 g | Carbs 45.8 g | Fat 25.5 g

3

Chocolate, Chocolate, Chocolate Chip..

Per Serving | Calories 443
Protein 5.8 g | Carbs 51.7 g | Fat 26.6 g

14

Chocolate Chip Puff (Pastry) Cake

Per Serving | Calories 486
Protein 5.9 g | Carbs 35 g | Fat 36.2 g

3

Chocolate Chocolate Chip Cake

Per Serving | Calories 470
Protein 4.8 g | Carbs 51.5 g | Fat 28.6 g

30

Raisin Spice Cookies (WW)

Per Serving | Calories 345
Protein 3.8 g | Carbs 69.6 g | Fat 6.7 g

48

Soft Molasses Cookies 4

Per Serving | Calories 17
Protein 0.32 g | Carbs 3.7 g | Fat 0.1 g

35

Coconut Orange Cupcakes 1

Per Serving | Calories 321
Protein 3.8 g | Carbs 43.8 g | Fat 14.8 g

34

Lene's Bester Apfelkuchen (Lene's..

Per Serving | Calories 240
Protein 2.9 g | Carbs 37.8 g | Fat 9.3 g