So Nice - So Nice Soy Milk Original has a low-calorie, low-carb, average-fat and average-protein content.
With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for So Nice - So Nice Soy Milk Original, and we advise that this food in moderation.
Calories from Protein | 30% | |
Calories from Fat | 34% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.6% |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat
Trans Fat
Cholesterol
Sodium 130 mg 5.4%
Total Carbohydrates 7 g 2.3%
Dietary Fiber
Sugars
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 204
Protein 28.5 g | Carbs 8 g | Fat 6.2 g
Per 100g | Calories 90
Protein 6 g | Carbs 10 g | Fat 3.5 g
Per 100g | Calories 90
Protein 6 g | Carbs 10 g | Fat 3.5 g
Per 100g | Calories 90
Protein 6 g | Carbs 10 g | Fat 3.5 g
Per 100g | Calories 100
Protein 6 g | Carbs 11 g | Fat 3 g
Per 100g | Calories 80
Protein 6 g | Carbs 7 g | Fat 3 g
Per 100g | Calories 100
Protein 6 g | Carbs 11 g | Fat 3 g