So Delicious Coconut Milk Beverage Unsweetened

So Delicious - So Delicious Coconut Milk Beverage Unsweetened has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin B12.

The food contains 0.44g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.44 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing So Delicious - So Delicious Coconut Milk Beverage Unsweetened has been given a composite ranking of 79, and in moderation.