So Delicious - Organic Sugar Free Coconut Milk - Vanilla has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 0.83g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 82, for So Delicious - Organic Sugar Free Coconut Milk - Vanilla, and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 84% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 27.1 mg | 1.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.83 g | 0.28% | Bottom 10% | Very Low |
Dietary Fiber | 0.42 g | 1.7% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.9 g | 2.9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 65 mg 2.7%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 19
Protein 0 g | Carbs 0.83 g | Fat 1.9 g
Per 100g | Calories 564
Protein 14.1 g | Carbs 49.4 g | Fat 35.3 g
Per Serving | Calories 121
Protein 8.4 g | Carbs 19.9 g | Fat 0.4 g
Per Serving | Calories 11
Protein 0.9 g | Carbs 6.4 g | Fat 0 g
Per 100g | Calories 19
Protein 0 g | Carbs 0.83 g | Fat 1.9 g
Per 100g | Calories 153
Protein 1.2 g | Carbs 23.5 g | Fat 8.2 g
Per 100g | Calories 175
Protein 2.5 g | Carbs 25 g | Fat 8.8 g
Per 100g | Calories 88
Protein 0.59 g | Carbs 14.1 g | Fat 3.5 g