So Delicious - Hibiscus Coconut Wafer Sorbet has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 25.48g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing So Delicious - Hibiscus Coconut Wafer Sorbet has been given a composite ranking of 68, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.5 g | 8.5% | Mid 40% | Average |
Dietary Fiber | 2.9 g | 11.8% | Top 30% | High |
Sugars | 22.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 320 mg 13.3%
Total Carbohydrates 52 g 17.3%
Dietary Fiber 6 g24%
Sugars 46 g
Protein 0 g
Vitamin A Vitamin C
Calcium 8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 212
Protein 2.4 g | Carbs 23.5 g | Fat 14.1 g
Per 100g | Calories 247
Protein 3.5 g | Carbs 24.7 g | Fat 15.3 g
Per 100g | Calories 108
Protein 0 g | Carbs 26.5 g | Fat 0 g
Per 100g | Calories 98
Protein 0 g | Carbs 25.5 g | Fat 0 g
Per 100g | Calories 212
Protein 2.4 g | Carbs 23.5 g | Fat 14.1 g
Per 100g | Calories 247
Protein 3.5 g | Carbs 24.7 g | Fat 15.3 g
Per 100g | Calories 108
Protein 0 g | Carbs 26.5 g | Fat 0 g
Per 100g | Calories 98
Protein 0 g | Carbs 25.5 g | Fat 0 g