Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Snyder's Of Hanover Krunchers ! Kettle Cooked Potato Chips Jalapeno - Nutrition Facts
23

Krunchers! Kettle Cooked Potato Chips Jalapeno

Snyder's Of Hanover - Krunchers! Kettle Cooked Potato Chips Jalapeno has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 59.97g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Snyder's Of Hanover - Krunchers! Kettle Cooked Potato Chips Jalapeno, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat45%
 Calories from Carbs49%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1058.2 mg44.1%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate60 g20%Top 30%High
Dietary Fiber3.5 g14.1%Top 30%High
Sugars3.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.1 g14.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat24.7 g38%Top 10%Very High
Saturated Fat3.5 g17.6%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 0 mg

Sodium 300 mg 12.5%

Total Carbohydrates 17 g 5.7%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

30

Kettle Brand - Potato Chips Salt &..

Per 100g | Calories 529
Protein 7.1 g | Carbs 56.4 g | Fat 31.7 g

27

T.G.I. Friday's - Potato Skins Snack..

Per 100g | Calories 534
Protein 4 g | Carbs 66.5 g | Fat 28.2 g

21

Wise - New York Deli Kettle Cooked..

Per 100g | Calories 526
Protein 5.3 g | Carbs 57.9 g | Fat 31.6 g

31

Frito Lay - Lightly Salted Potato..

Per 100g | Calories 529
Protein 7.1 g | Carbs 52.9 g | Fat 35.3 g

27

Snyder's Of Hanover - Organic Honey..

Per 100g | Calories 433
Protein 10 g | Carbs 80 g | Fat 6.7 g

54

Snyder's Of Hanover - Organic Honey..

Per 100g | Calories 388
Protein 14.1 g | Carbs 70.5 g | Fat 7.1 g

30

Snyder's Of Hanover - Snyder's..

Per 100g | Calories 459
Protein 7.1 g | Carbs 63.5 g | Fat 21.2 g

75

Snyder's Of Hanover - Snack Sack Mini..

Per 100g | Calories 35
Protein 0.71 g | Carbs 8.5 g | Fat 0 g