Snickers - Snickers Dark Chocolate has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 59.62g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 9.62 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Snickers - Snickers Dark Chocolate, and we advise that this food sparingly.
Calories from Protein | 8% | |
Calories from Fat | 43% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 240.4 mg | 10% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 59.6 g | 19.9% | Top 30% | High |
Dietary Fiber | 3.8 g | 15.4% | Top 30% | High |
Sugars | 46.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.6 g | 19.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23.1 g | 35.5% | Top 30% | High |
Saturated Fat | 9.6 g | 48.1% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 125 mg 5.2%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 2 g8%
Sugars 24 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 100
Protein 3.5 g | Carbs 16.5 g | Fat 2.9 g
Per 100g | Calories 282
Protein 4.7 g | Carbs 26.5 g | Fat 17.6 g
Per 100g | Calories 590
Protein 6.7 g | Carbs 53.3 g | Fat 40 g
Per 100g | Calories 400
Protein 26.7 g | Carbs 48.9 g | Fat 11.1 g
Per 100g | Calories 313
Protein 0 g | Carbs 29.6 g | Fat 20.5 g
Per 100g | Calories 468
Protein 8.5 g | Carbs 59.6 g | Fat 23.4 g
Per 100g | Calories 382
Protein 23.6 g | Carbs 45.5 g | Fat 14.5 g
Per 100g | Calories 471
Protein 8.8 g | Carbs 61.8 g | Fat 23.5 g