Snickers - Marathon Energy Bar - Chewy Chocolate Peanut has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 45.45g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 23.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Snickers - Marathon Energy Bar - Chewy Chocolate Peanut, and we advise that this food in moderation.
Calories from Protein | 23% | |
Calories from Fat | 32% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 436.4 mg | 18.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 45.5 g | 15.2% | Top 30% | High |
Dietary Fiber | 9.1 g | 36.4% | Top 10% | Very High |
Sugars | 27.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23.6 g | 47.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.5 g | 22.4% | Top 30% | High |
Saturated Fat | 6.4 g | 31.8% | Top 30% | High |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 0 mg
Sodium 240 mg 10%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 5 g20%
Sugars 15 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 429
Protein 0 g | Carbs 78.6 g | Fat 14.3 g
Per 100g | Calories 354
Protein 15.4 g | Carbs 69.2 g | Fat 3.8 g
Per 100g | Calories 418
Protein 18.2 g | Carbs 56.4 g | Fat 16.4 g
Per 100g | Calories 395
Protein 34.9 g | Carbs 39.5 g | Fat 10.5 g
Per 100g | Calories 462
Protein 9.6 g | Carbs 59.6 g | Fat 23.1 g
Per 100g | Calories 313
Protein 0 g | Carbs 29.6 g | Fat 20.5 g
Per 100g | Calories 471
Protein 8.8 g | Carbs 61.8 g | Fat 23.5 g
Per 100g | Calories 536
Protein 7.1 g | Carbs 60.7 g | Fat 28.6 g