Snickers - Snickers Candy Bar Dark has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 59.75g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 9.64 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Snickers - Snickers Candy Bar Dark, and we advise that this food sparingly.
Calories from Protein | 8% | |
Calories from Fat | 43% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 77.1 mg | 7.7% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 221.7 mg | 9.2% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 59.8 g | 19.9% | Top 30% | High |
Dietary Fiber | 3.9 g | 15.4% | Top 30% | High |
Sugars | 46.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.6 g | 19.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23.1 g | 35.6% | Top 10% | Very High |
Saturated Fat | 8.7 g | 43.4% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 4.5 g 22.5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 115 mg 4.8%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 2 g8%
Sugars 24 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 461
Protein 6 g | Carbs 64.1 g | Fat 22 g
Per 100g | Calories 454
Protein 8.5 g | Carbs 59.6 g | Fat 22.7 g
Per 100g | Calories 443
Protein 6 g | Carbs 74.6 g | Fat 16.1 g
Per 100g | Calories 268
Protein 4.2 g | Carbs 66.3 g | Fat 0 g
Per 100g | Calories 307
Protein 4.3 g | Carbs 34.8 g | Fat 17 g
Per 100g | Calories 461
Protein 8.1 g | Carbs 59.7 g | Fat 24.4 g
Per 100g | Calories 450
Protein 5 g | Carbs 72.5 g | Fat 17.5 g
Per 100g | Calories 461
Protein 6 g | Carbs 64.1 g | Fat 22 g
Per 100g | Calories 461
Protein 8.1 g | Carbs 59.7 g | Fat 24.4 g
Per 100g | Calories 461
Protein 8.1 g | Carbs 59.7 g | Fat 24.4 g
Per 100g | Calories 461
Protein 6 g | Carbs 64.1 g | Fat 22 g
Per 100g | Calories 497
Protein 6.8 g | Carbs 63.3 g | Fat 24.9 g