Snickers - Snickers Candy Bar has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 59.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Snickers - Snickers Candy Bar has been given a composite ranking of 13, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 45% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0.05 mg | 3.4% | Top 30% | High |
Riboflavin | 0.12 mg | 6.8% | Top 10% | Very High |
Niacin | 1.7 mg | 8.5% | Top 10% | Very High |
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 68.2 mg | 6.8% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 238.6 mg | 9.9% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 59.6 g | 19.9% | Top 10% | Very High |
Dietary Fiber | 1.7 g | 6.8% | Top 30% | High |
Sugars | 51.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.8 g | 13.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23.9 g | 36.7% | Top 10% | Very High |
Saturated Fat | 8.5 g | 42.6% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 130
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 140 mg 5.8%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 1 g4%
Sugars 30 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 461
Protein 6 g | Carbs 64.1 g | Fat 22 g
Per 100g | Calories 454
Protein 8.5 g | Carbs 59.6 g | Fat 22.7 g
Per 100g | Calories 470
Protein 8.4 g | Carbs 55.4 g | Fat 25.2 g
Per 100g | Calories 470
Protein 10.1 g | Carbs 60.5 g | Fat 21.8 g
Per 100g | Calories 497
Protein 6.8 g | Carbs 63.3 g | Fat 24.9 g
Per 100g | Calories 470
Protein 10.1 g | Carbs 60.5 g | Fat 21.8 g
Per 100g | Calories 470
Protein 8.4 g | Carbs 55.4 g | Fat 25.2 g
Per 100g | Calories 490
Protein 4.9 g | Carbs 63.7 g | Fat 24.5 g
Per 100g | Calories 497
Protein 6.8 g | Carbs 63.3 g | Fat 24.9 g
Per 100g | Calories 461
Protein 6 g | Carbs 64.1 g | Fat 22 g
Per 100g | Calories 486
Protein 6.9 g | Carbs 62.5 g | Fat 25 g
Per 100g | Calories 491
Protein 7.5 g | Carbs 56.6 g | Fat 26.4 g