Snickerdoodle Ice Cream (For Ice Cream Maker) has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 29.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Snickerdoodle Ice Cream (For Ice Cream Maker) has been given a composite ranking of 15, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 65% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0.76 IU | 0.02% | Mid 40% | Average |
Retinol | 215.2 mcg | |||
Vitamin C | 0.76 mg | 1.3% | Mid 40% | Average |
Vitamin D | 15.2 IU | 3.8% | Top 30% | High |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 3 mcg | 0.8% | Bottom 30% | Low |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 75.8 mg | 7.6% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 7.6 mg | 1.9% | Bottom 30% | Low |
Phosphorus | 61.4 mg | 6.1% | Mid 40% | Average |
Potassium | 93.9 mg | 2.7% | Mid 40% | Average |
Sodium | 34.2 mg | 1.4% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0.76 mcg | 1.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.6 g | 7.5% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 19.7 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.9 g | 3.8% | Bottom 30% | Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0.8 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20.6 g | 31.7% | Top 30% | High |
Saturated Fat | 12.8 g | 64% | Top 10% | Very High |
Monounsaturated Fat | 6.1 g | |||
Polyunsaturated Fat | 0.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0.8 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 368 Calories from Fat 245
% Daily Value *
Total Fat 27.2 g 41.8%
Saturated Fat 16.9 g 84.5%
Trans Fat
Cholesterol 98.3 mg 32.8%
Sodium 45.2 mg 1.9%
Total Carbohydrates 29.8 g 9.9%
Dietary Fiber 0 g
Sugars 26 g
Protein 2.5 g 5%
Vitamin A 0% Vitamin C 1.7%
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 7
Protein 0.09 g | Carbs 1.36 g | Fat 0.1 g
Per Serving | Calories 501
Protein 12.6 g | Carbs 34.8 g | Fat 36.6 g
Per Serving | Calories 18
Protein 0.27 g | Carbs 3.3 g | Fat 0.47 g
Per Serving | Calories 145
Protein 1.7 g | Carbs 18.5 g | Fat 7.6 g
Per Serving | Calories 278
Protein 11.7 g | Carbs 15.9 g | Fat 23.7 g
Per Serving | Calories 193
Protein 6.2 g | Carbs 29.2 g | Fat 5.8 g