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Snickerdoodle Cake II - Recipe and Nutrition Facts
53

Snickerdoodle Cake II Recipe

Snickerdoodle Cake II has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Folate.

The food contains 36.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Snickerdoodle Cake II has been given a composite ranking of 53, and in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat31%
 Calories from Carbs62%

Why this is good for you

  • High in Folate

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C0.6 mg1%
Thiamin0.3 mg20%
Niacin3.4 mg17%
Vitamin B60.04 mg2%
Folate108 mcg27%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium160 mg16%
Iron2.5 mg14%
Magnesium12 mg3%
Potassium65 mg1.9%
Sodium127 mg5.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate36.6 g12.2%
Dietary Fiber0.7 g2.8%
Sugars17.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.9 g7.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.2 g12.6%
Saturated Fat2.7 g13.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 234 Calories from Fat 74

% Daily Value *

Total Fat 8.2 g 12.6%

Saturated Fat 2.7 g 13.5%

Trans Fat

Cholesterol 29 mg 9.7%

Sodium 127 mg 5.3%

Total Carbohydrates 36.6 g 12.2%

Dietary Fiber 0.7 g2.8%

Sugars 17.7 g

Protein 3.9 g 7.8%

Vitamin A 2% Vitamin C 1%

Calcium 16% Iron 14%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/snickerdoodle-cake-ii/detail.aspx Embed Table:

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