Snappy Tomato Pizza - Snappy Wings (3 plain) has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 20.27 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Snappy Tomato Pizza - Snappy Wings (3 plain) has been given a composite ranking of 4, and sparingly.
Calories from Protein | 38% | |
Calories from Fat | 62% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 1.6 mg | 0.2% | Mid 40% | Average |
Iron | 1.5 mg | 8.1% | Top 30% | High |
Sodium | 418.9 mg | 17.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20.3 g | 40.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.9 g | 22.9% | Top 30% | High |
Saturated Fat | 4.1 g | 20.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 85 mg 28.3%
Sodium 310 mg 12.9%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 15 g 30%
Vitamin A 2% Vitamin C
Calcium 0.1% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 2210
Protein 96 g | Carbs 66 g | Fat 171 g
Per 100g | Calories 612
Protein 25 g | Carbs 56 g | Fat 31 g
Per 100g | Calories 4830
Protein 267 g | Carbs 6 g | Fat 410 g
Per 100g | Calories 2700
Protein 157 g | Carbs 56 g | Fat 202 g
Per 100g | Calories 225
Protein 9.3 g | Carbs 21.2 g | Fat 11.3 g
Per 100g | Calories 257
Protein 13.8 g | Carbs 18.6 g | Fat 13.8 g
Per 100g | Calories 216
Protein 20.3 g | Carbs 0 g | Fat 14.9 g
Per 100g | Calories 257
Protein 18.6 g | Carbs 4.4 g | Fat 19.5 g