Beef O' Brady's - Nuclear (Traditional Wing Baskets) has a very high-calorie, high-carb, very high-fat and very high-protein content.
The food contains 66g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 96 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Beef O' Brady's - Nuclear (Traditional Wing Baskets), and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 70% | |
Calories from Carbs | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 3660 mg | 152.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 66 g | 22% | ||
Dietary Fiber | 8 g | 32% | ||
Sugars | 14 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 96 g | 192% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 171 g | 263.1% | ||
Saturated Fat | 39 g | 195% | ||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 2210 Calories from Fat 1540
% Daily Value *
Total Fat 171 g 263.1%
Saturated Fat 39 g 195%
Trans Fat 1 g
Cholesterol 380 mg 126.7%
Sodium 3660 mg 152.5%
Total Carbohydrates 66 g 22%
Dietary Fiber 8 g32%
Sugars 14 g
Protein 96 g 192%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 612
Protein 25 g | Carbs 56 g | Fat 31 g
Per 100g | Calories 3220
Protein 178 g | Carbs 4 g | Fat 274 g
Per 100g | Calories 216
Protein 20.3 g | Carbs 0 g | Fat 14.9 g
Per 100g | Calories 4830
Protein 267 g | Carbs 6 g | Fat 410 g
Per 100g | Calories 2340
Protein 86 g | Carbs 138 g | Fat 163 g
Per 100g | Calories 1010
Protein 26 g | Carbs 110 g | Fat 55 g
Per 100g | Calories 740
Protein 32 g | Carbs 54 g | Fat 45 g
Per 100g | Calories 60
Protein 2 g | Carbs 12 g | Fat 0 g