Snappy Tomato Pizza - Chicken Snappers has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 14.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 15.81 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Snappy Tomato Pizza - Chicken Snappers has been given a composite ranking of 52, and in moderation.
Calories from Protein | 36% | |
Calories from Fat | 31% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.6 g | 4.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.8 g | 31.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.1 g | 9.4% | Mid 40% | Average |
Saturated Fat | 1.2 g | 6.1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 35 mg 1.5%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g
Sugars 0 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 362
Protein 3.5 g | Carbs 30 g | Fat 24.7 g
Per 100g | Calories 362
Protein 3.5 g | Carbs 30 g | Fat 24.7 g
Per 100g | Calories 256
Protein 18.5 g | Carbs 4.4 g | Fat 19.4 g
Per 100g | Calories 217
Protein 20.4 g | Carbs 0 g | Fat 14.9 g
Per 100g | Calories 125
Protein 15.9 g | Carbs 3.4 g | Fat 5.1 g
Per 100g | Calories 163
Protein 6.8 g | Carbs 22.4 g | Fat 5.4 g
Per 100g | Calories 256
Protein 18.5 g | Carbs 4.4 g | Fat 19.4 g
Per 100g | Calories 217
Protein 20.4 g | Carbs 0 g | Fat 14.9 g