Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Snappy Tomato Pizza Cheese - Nutrition Facts and detailed Analysis
37

Cheese Pizza

Snappy Tomato Pizza - Cheese Pizza has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 29.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Snappy Tomato Pizza - Cheese Pizza has been given a composite ranking of 37, and in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat29%
 Calories from Carbs55%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium147 mg14.7%Top 30%High
Sodium352.7 mg14.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate29.4 g9.8%Mid 40%Average
Dietary Fiber0.98 g3.9%Mid 40%Average
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.8 g17.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.9 g10.6%Mid 40%Average
Saturated Fat3.4 g17.1%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 220 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 3.5 g 17.5%

Trans Fat 0 g

Cholesterol 20 mg 6.7%

Sodium 360 mg 15%

Total Carbohydrates 30 g 10%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium 15% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

29

Snappy Tomato Pizza - Buffalo Grilled..

Per 100g | Calories 180
Protein 10.1 g | Carbs 23 g | Fat 3.6 g

14

Round Table Pizza - 14" Large Wombo..

Per 100g | Calories 245
Protein 11.8 g | Carbs 19.6 g | Fat 12.7 g

20

Snappy Tomato Pizza - Hawaiian Pizza

Per 100g | Calories 233
Protein 12 g | Carbs 20.8 g | Fat 11.3 g

22

Snappy Tomato Pizza - Ranch Pizza

Per 100g | Calories 266
Protein 9.4 g | Carbs 22.3 g | Fat 15.1 g

29

Snappy Tomato Pizza - Buffalo Grilled..

Per 100g | Calories 180
Protein 10.1 g | Carbs 23 g | Fat 3.6 g

13

Snappy Tomato Pizza - Grilled Chicken..

Per 100g | Calories 126
Protein 16.1 g | Carbs 3.4 g | Fat 5.2 g

20

Snappy Tomato Pizza - Hawaiian Pizza

Per 100g | Calories 233
Protein 12 g | Carbs 20.8 g | Fat 11.3 g

22

Snappy Tomato Pizza - Ranch Pizza

Per 100g | Calories 266
Protein 9.4 g | Carbs 22.3 g | Fat 15.1 g