Snap Kitchen - Salmon and Quinoa Training Meal has a very high-calorie, average-carb, high-fat and very high-protein content.
With 53 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Snap Kitchen - Salmon and Quinoa Training Meal, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 38% | |
| Calories from Fat | 31% | |
| Calories from Carbs | 30% |
Why this is good for you
- High in Dietary Fiber
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 260 mg | 10.8% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 42 g | 14% | ||
| Dietary Fiber | 6 g | 24% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 53 g | 106% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 19 g | 29.2% | ||
| Saturated Fat | 2.5 g | 12.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 550 Calories from Fat 171
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 120 mg 40%
Sodium 260 mg 10.8%
Total Carbohydrates 42 g 14%
Dietary Fiber 6 g24%
Sugars
Protein 53 g 106%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
FreshDirect - Salmon And Quinoa
Per 100g | Calories 430
Protein 27 g | Carbs 39 g | Fat 19 g
Therafit - Omelete Salmon Low Carb
Per 100g | Calories 858
Protein 68 g | Carbs 20 g | Fat 56 g
Snap Kitchen - Snap Kitchen Salmon..
Per 100g | Calories 615
Protein 60 g | Carbs 45 g | Fat 22 g
Chicken of the Sea - Salmon chicken..
Per 100g | Calories 70
Protein 13 g | Carbs 0 g | Fat 2 g
Snap Kitchen - Truffled Quinoa Mac..
Per 100g | Calories 200
Protein 12 g | Carbs 18 g | Fat 9 g
Snap Kitchen - Quinoa Fried Rice..
Per 100g | Calories 250
Protein 11 g | Carbs 27 g | Fat 12 g
Snap Kitchen - Snap Kitchen Salmon..
Per 100g | Calories 615
Protein 60 g | Carbs 45 g | Fat 22 g
Snap Kitchen - Thunder Heart Bison..
Per 100g | Calories 600
Protein 57 g | Carbs 47 g | Fat 22 g
