Snak Club - Beef Jerky - Hot has a low-calorie, low-carb, low-fat and high-protein content.
The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Snak Club - Beef Jerky - Hot has been given a composite ranking of 12, and sparingly.
Calories from Protein | 76% | |
Calories from Fat | 15% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17 g | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.3% | ||
Saturated Fat | 0.5 g | 2.5% |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 10
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 30 mg 10%
Sodium 410 mg 17.1%
Total Carbohydrates 2 g 0.7%
Dietary Fiber
Sugars 1 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 70
Protein 11 g | Carbs 6 g | Fat 1 g
Per 100g | Calories 247
Protein 35.3 g | Carbs 24.7 g | Fat 1.8 g
Per 100g | Calories 80
Protein 11 g | Carbs 6 g | Fat 1 g
Per 100g | Calories 160
Protein 11 g | Carbs 6 g | Fat 9 g
Per 100g | Calories 400
Protein | Carbs 80 g | Fat 7.5 g
Per 100g | Calories 350
Protein 5 g | Carbs 80 g | Fat
Per 100g | Calories 90
Protein 17 g | Carbs 2 g | Fat 1.5 g
Per 100g | Calories 160
Protein 4 g | Carbs 12 g | Fat 11 g