SnackWell's - Devils Food Cookie Cakes has a average-calorie, very high-carb, low-fat and average-protein content.
The food contains 75g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.25 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing SnackWell's - Devils Food Cookie Cakes has been given a composite ranking of 20, and sparingly.
Calories from Protein | 8% | |
Calories from Fat | 0% | |
Calories from Carbs | 92% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 2.3 mg | 12.5% | Top 30% | High |
Potassium | 281.3 mg | 8% | Top 30% | High |
Sodium | 156.3 mg | 6.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 75 g | 25% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 43.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.3 g | 12.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 25 mg 1%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g
Sugars 7 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 375
Protein 2.5 g | Carbs 62.5 g | Fat 12.5 g
Per 100g | Calories 400
Protein 2.4 g | Carbs 63.5 g | Fat 14.1 g
Per 100g | Calories 429
Protein 3.9 g | Carbs 55.8 g | Fat 22.1 g
Per 100g | Calories 394
Protein 2.8 g | Carbs 56.3 g | Fat 19.7 g
Per 100g | Calories 440
Protein 4 g | Carbs 80 g | Fat 12 g
Per 100g | Calories 400
Protein 22.9 g | Carbs 48.6 g | Fat 14.3 g
Per 100g | Calories 400
Protein 22.9 g | Carbs 48.6 g | Fat 14.3 g
Per 100g | Calories 476
Protein 4.8 g | Carbs 71.4 g | Fat 21.4 g