Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
SnackMasters Turkey Jerky Teriyaki - Nutrition Facts and detailed Analysis
4

SnackMasters Turkey Jerky Teriyaki

SnackMasters - SnackMasters Turkey Jerky Teriyaki has a average-calorie, low-carb, low-fat and very high-protein content.

The food contains 14.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 49.38 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Japanese cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for SnackMasters - SnackMasters Turkey Jerky Teriyaki, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein73%
 Calories from Fat6%
 Calories from Carbs21%

Why this is good for you

  • High in Protein
  • No Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium2045.9 mg85.2%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.1 g4.7%Bottom 30%Low
Dietary Fiber0 g
Sugars14.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein49.4 g98.8%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.8 g2.7%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 5

% Daily Value *

Total Fat 0.5 g 0.77%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 30 mg 10%

Sodium 580 mg 24.2%

Total Carbohydrates 4 g 1.3%

Dietary Fiber 0 g

Sugars 4 g

Protein 14 g 28%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
7

SnackMasters - SnackMasters Beef..

Per 100g | Calories 282
Protein 45.9 g | Carbs 17.6 g | Fat 3.5 g

9

SnackMasters - SnackMasters Turkey..

Per 100g | Calories 282
Protein 49.4 g | Carbs 14.1 g | Fat 3.5 g

7

SnackMasters - SnackMasters Turkey..

Per 100g | Calories 282
Protein 49.4 g | Carbs 10.6 g | Fat 3.5 g

19

Oh Boy! Oberto - Oh Boy! Oberto..

Per 100g | Calories 282
Protein 35.3 g | Carbs 31.7 g | Fat 3.5 g

Related Searches

7

Golden Valley Natural - Golden Valley..

Per 100g | Calories 317
Protein 42.3 g | Carbs 24.7 g | Fat 3.5 g

8

Golden Valley Natural - Golden Valley..

Per 100g | Calories 317
Protein 42.3 g | Carbs 28.2 g | Fat 3.5 g

19

Oh Boy! Oberto - Oh Boy! Oberto..

Per 100g | Calories 282
Protein 35.3 g | Carbs 31.7 g | Fat 3.5 g

3

Golden Valley Natural - Golden Valley..

Per 100g | Calories 317
Protein 35.3 g | Carbs 24.7 g | Fat 7.1 g

4

SnackMasters - SnackMasters Turkey..

Per 100g | Calories 247
Protein 49.4 g | Carbs 10.6 g | Fat 3.5 g

4

SnackMasters - SnackMasters Turkey..

Per 100g | Calories 247
Protein 49.4 g | Carbs 10.6 g | Fat 3.5 g

7

SnackMasters - SnackMasters Beef..

Per 100g | Calories 282
Protein 45.9 g | Carbs 17.6 g | Fat 3.5 g

5

SnackMasters - SnackMasters Beef..

Per 100g | Calories 282
Protein 45.9 g | Carbs 14.1 g | Fat 5.3 g