SnackMasters - SnackMasters Turkey Jerky Original Recipe has a average-calorie, low-carb, average-fat and very high-protein content.
The food contains 10.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 49.38 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for SnackMasters - SnackMasters Turkey Jerky Original Recipe, and we advise that this food sparingly.
Calories from Protein | 73% | |
Calories from Fat | 12% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 705.5 IU | 14.1% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 70.5 mg | 7.1% | Mid 40% | Average |
Iron | 3.5 mg | 19.6% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1940.1 mg | 80.8% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.6 g | 3.5% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 10.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 49.4 g | 98.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 550 mg 22.9%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 3 g
Protein 14 g 28%
Vitamin A 4% Vitamin C
Calcium 2% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 282
Protein 49.4 g | Carbs 10.6 g | Fat 3.5 g
Per 100g | Calories 282
Protein 49.4 g | Carbs 17.6 g | Fat 0 g
Per 100g | Calories 282
Protein 56.4 g | Carbs 7.1 g | Fat 3.5 g
Per 100g | Calories 282
Protein 49.4 g | Carbs 14.1 g | Fat 3.5 g
Per 100g | Calories 282
Protein 49.4 g | Carbs 14.1 g | Fat 3.5 g
Per 100g | Calories 282
Protein 52.9 g | Carbs 10.6 g | Fat 1.8 g
Per 100g | Calories 247
Protein 49.4 g | Carbs 10.6 g | Fat 3.5 g
Per 100g | Calories 247
Protein 49.4 g | Carbs 10.6 g | Fat 3.5 g
Per 100g | Calories 282
Protein 49.4 g | Carbs 14.1 g | Fat 3.5 g
Per 100g | Calories 282
Protein 49.4 g | Carbs 10.6 g | Fat 3.5 g
Per 100g | Calories 282
Protein 45.9 g | Carbs 10.6 g | Fat 3.5 g
Per 100g | Calories 282
Protein 45.9 g | Carbs 10.6 g | Fat 3.5 g