SnackMasters - SnackMasters Ahi Tuna Jerky Original Recipe has a average-calorie, average-carb, low-fat and very high-protein content.
The food contains 17.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 49.38 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing SnackMasters - SnackMasters Ahi Tuna Jerky Original Recipe has been given a composite ranking of 10, and sparingly.
Calories from Protein | 74% | |
Calories from Fat | 0% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1904.8 mg | 79.4% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.6 g | 5.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 17.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 49.4 g | 98.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 540 mg 22.5%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 5 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 321
Protein 28.6 g | Carbs 50 g | Fat 7.1 g
Per 100g | Calories 247
Protein 42.3 g | Carbs 10.6 g | Fat 3.5 g
Per 100g | Calories 247
Protein 52.9 g | Carbs 10.6 g | Fat 3.5 g
Per 100g | Calories 247
Protein 42.3 g | Carbs 10.6 g | Fat 3.5 g
Per 100g | Calories 188
Protein 18.8 g | Carbs 1.56 g | Fat 10.9 g
Per 100g | Calories 205
Protein 6.5 g | Carbs 5.1 g | Fat 17.9 g
Per 100g | Calories 62
Protein 7.1 g | Carbs 6.6 g | Fat 0.66 g
Per 100g | Calories 282
Protein 56.4 g | Carbs 7.1 g | Fat 3.5 g
Per 100g | Calories 282
Protein 49.4 g | Carbs 10.6 g | Fat 3.5 g
Per 100g | Calories 282
Protein 49.4 g | Carbs 14.1 g | Fat 3.5 g