Smucker's - Special Recipe Toppings Topping Hot Fudge has a average-calorie, high-carb, average-fat and average-protein content.
The food contains 54.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.21 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Smucker's - Special Recipe Toppings Topping Hot Fudge, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 31% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 154.6 mg | 15.5% | Top 30% | High |
Iron | 1.9 mg | 10.6% | Mid 40% | Average |
Sodium | 154.6 mg | 6.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 54.1 g | 18% | Mid 40% | Average |
Dietary Fiber | 2.6 g | 10.3% | Mid 40% | Average |
Sugars | 43.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.2 g | 10.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.6 g | 17.8% | Mid 40% | Average |
Saturated Fat | 3.9 g | 19.5% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 1.5 g 7.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 60 mg 2.5%
Total Carbohydrates 21 g 7%
Dietary Fiber 1 g4%
Sugars 17 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 6% Iron 4.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 360
Protein 0 g | Carbs 93.5 g | Fat 0 g
Per 100g | Calories 81
Protein 0.71 g | Carbs 11 g | Fat 3.9 g
Per 100g | Calories 404
Protein 3.5 g | Carbs 49.1 g | Fat 21.1 g
Per 100g | Calories 111
Protein 2 g | Carbs 20.1 g | Fat 2 g
Per 100g | Calories 348
Protein 0 g | Carbs 61.5 g | Fat 12 g
Per 100g | Calories 300
Protein 5 g | Carbs 55 g | Fat 8.8 g
Per 100g | Calories 643
Protein 2.9 g | Carbs 46.8 g | Fat 49.7 g
Per 100g | Calories 370
Protein 7.1 g | Carbs 60 g | Fat 12.3 g