Smucker's - Smucker's Apricot Reduced Sugar Preserves has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 35.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Smucker's - Smucker's Apricot Reduced Sugar Preserves has been given a composite ranking of 52, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 0 mg | |||
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35.1 g | 11.7% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 29.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 25 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g
Sugars 5 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 136
Protein 0 g | Carbs 32.6 g | Fat 0 g
Per 100g | Calories 87
Protein 0 g | Carbs 29 g | Fat 0 g
Per 100g | Calories 142
Protein 0 g | Carbs 34 g | Fat 0 g
Per 100g | Calories 136
Protein 0 g | Carbs 32.6 g | Fat 0 g
Per 100g | Calories 275
Protein 0 g | Carbs 65 g | Fat 0 g
Per 100g | Calories 57
Protein 0 g | Carbs 23 g | Fat 0 g
Per 100g | Calories 250
Protein 0 g | Carbs 60 g | Fat 0 g
Per 100g | Calories 254
Protein 0 g | Carbs 65.9 g | Fat 0 g
Per 100g | Calories 136
Protein 0 g | Carbs 32.6 g | Fat 0 g
Per 100g | Calories 142
Protein 0 g | Carbs 34 g | Fat 0 g
Per 100g | Calories 148
Protein 0 g | Carbs 35.5 g | Fat 0 g
Per 100g | Calories 147
Protein 0 g | Carbs 35.3 g | Fat 0 g