Kedem - Kedem Apricot Preserves has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 59.97g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Kedem - Kedem Apricot Preserves has been given a composite ranking of 34, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 50 mg | 2.1% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60 g | 20% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 60 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g
Sugars 12 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 265
Protein 0 g | Carbs 68.8 g | Fat 0 g
Per 100g | Calories 255
Protein 0 g | Carbs 66.2 g | Fat 0 g
Per 100g | Calories 15
Protein 0 g | Carbs 3.8 g | Fat 0 g
Per 100g | Calories 190
Protein 0 g | Carbs 47.6 g | Fat 0 g
Per 100g | Calories 146
Protein 0 g | Carbs 35.1 g | Fat 0 g
Per 100g | Calories 275
Protein 0 g | Carbs 65 g | Fat 0 g
Per 100g | Calories 254
Protein 0 g | Carbs 65.9 g | Fat 0 g
Per 100g | Calories 260
Protein 0 g | Carbs 65 g | Fat 0 g
Per 100g | Calories 210
Protein 0 g | Carbs 60 g | Fat 0 g
Per 100g | Calories 210
Protein 0 g | Carbs 60 g | Fat 0 g
Per 100g | Calories 250
Protein 0 g | Carbs 60 g | Fat 0 g
Per 100g | Calories 400
Protein 0 g | Carbs 75 g | Fat 12.5 g