Smucker's - Magic Shell, Caramel has a very high-calorie, average-carb, very high-fat and average-protein content.
The food contains 41.15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.88 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Smucker's - Magic Shell, Caramel has been given a composite ranking of 1, and sparingly.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 72% | |
| Calories from Carbs | 25% |
Why this is good for you
- Low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 41.2 g | 13.7% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 38.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.9 g | 11.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 52.9 g | 81.4% | Top 10% | Very High |
| Saturated Fat | 26.5 g | 132.3% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 3 mg 1%
Sodium 15 mg 0.6%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 6.5 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 3% Iron
*Based on a 2000 Calorie diet
Related Searches
Reese's - Ice Cream, Peanut Butter
Per 100g | Calories 609
Protein 19.2 g | Carbs 28.9 g | Fat 51.3 g
Lucky Leaf - Cherries Jubilee Dessert..
Per 100g | Calories 142
Protein 0 g | Carbs 35.4 g | Fat 0 g
Smucker's - Magic Shell, Chocolate
Per 100g | Calories 617
Protein 2.9 g | Carbs 47 g | Fat 50 g
Smucker's - Magic Shell, Chocolate..
Per 100g | Calories 588
Protein 2.9 g | Carbs 55.9 g | Fat 41.2 g
Smucker's - Sundae, Strawberry
Per 100g | Calories 277
Protein 0 g | Carbs 65.5 g | Fat 0 g
Smucker's - Sundae, Chocolate
Per 100g | Calories 277
Protein 2.5 g | Carbs 65.5 g | Fat 0 g
Smucker's - Magic Shell, Chocolate
Per 100g | Calories 617
Protein 2.9 g | Carbs 47 g | Fat 50 g
Smucker's - Magic Shell, Chocolate..
Per 100g | Calories 588
Protein 2.9 g | Carbs 55.9 g | Fat 41.2 g
