Lucky Leaf - Cherries Jubilee Dessert Topping, canned has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 35.36g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Lucky Leaf - Cherries Jubilee Dessert Topping, canned has been given a composite ranking of 63, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35.4 g | 11.8% | Mid 40% | Average |
Dietary Fiber | 1.8 g | 7.1% | Mid 40% | Average |
Sugars | 23 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 321 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 40 mg 1.7%
Total Carbohydrates 80.2 g 26.7%
Dietary Fiber 4 g16%
Sugars 52.1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 376
Protein 7.1 g | Carbs 54.1 g | Fat 16.5 g
Per 100g | Calories 71
Protein 0 g | Carbs 15.9 g | Fat 0 g
Per 100g | Calories 609
Protein 19.2 g | Carbs 28.9 g | Fat 51.3 g
Per 100g | Calories 647
Protein 5.9 g | Carbs 41.2 g | Fat 52.9 g
Per 100g | Calories 53
Protein 0 g | Carbs 13.7 g | Fat 0 g
Per 100g | Calories 53
Protein 0 g | Carbs 13.7 g | Fat 0 g
Per 100g | Calories 40
Protein 0 g | Carbs 9.3 g | Fat 0 g
Per 100g | Calories 146
Protein 0 g | Carbs 37 g | Fat 0 g