S'more Cookie Bars 2 has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 22.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 87, for S'more Cookie Bars 2, and we advise that this food on a regular basis.
Calories from Protein | 5% | |
Calories from Fat | 44% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 13.4 mg | 0.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.27 g | 0.8% | Bottom 10% | Very Low |
Dietary Fiber | 0.12 g | 0.48% | Bottom 30% | Low |
Sugars | 1.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.22 g | 0.44% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.88 g | 1.4% | Bottom 30% | Low |
Saturated Fat | 0.13 g | 0.65% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 174 Calories from Fat 79
% Daily Value *
Total Fat 8.8 g 13.5%
Saturated Fat 1.3 g 6.5%
Trans Fat
Cholesterol 0 mg
Sodium 133.9 mg 5.6%
Total Carbohydrates 22.6 g 7.5%
Dietary Fiber 1.2 g4.8%
Sugars 13.7 g
Protein 2.2 g 4.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 486
Protein 6.1 g | Carbs 47.8 g | Fat 31.1 g
Per Serving | Calories 15
Protein 0.26 g | Carbs 2.42 g | Fat 0.56 g
Per Serving | Calories 468
Protein 5.7 g | Carbs 51.7 g | Fat 28 g
Per Serving | Calories 502
Protein 7.5 g | Carbs 49.6 g | Fat 31.4 g
Per Serving | Calories 226
Protein 3.3 g | Carbs 27.4 g | Fat 11.9 g
Per Serving | Calories 51
Protein 1.6 g | Carbs 6.7 g | Fat 2.1 g
Per Serving | Calories 15
Protein 0.37 g | Carbs 2.26 g | Fat 0.52 g
Per Serving | Calories 356
Protein 5.9 g | Carbs 25.5 g | Fat 29.5 g