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Smoothie King The Activator - Skinny (chocolate) - Nutrition Facts
82

The Activator - Skinny (chocolate)

Smoothie King - The Activator - Skinny (chocolate) has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 10.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.35 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 82, for Smoothie King - The Activator - Skinny (chocolate), and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat3%
 Calories from Carbs74%

Why this is good for you

  • Very high in Protein
  • Low in Cholesterol
  • No Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium21 mg0.9%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.6 g3.5%Mid 40%Average
Dietary Fiber0.88 g3.5%Mid 40%Average
Sugars5.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.4 g6.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.18 g0.27%Bottom 30%Low
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 304 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat

Cholesterol 11 mg 3.7%

Sodium 119 mg 5%

Total Carbohydrates 60 g 20%

Dietary Fiber 5 g20%

Sugars 33 g

Protein 19 g 38%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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