Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Smoothie King Lean One Vanilla + fiber Caffeine - Nutrition Facts
72

Smoothie King Lean One Vanilla + fiber + Caffeine

Smoothie King - Smoothie King Lean One Vanilla + fiber + Caffeine has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Smoothie King - Smoothie King Lean One Vanilla + fiber + Caffeine, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein31%
 Calories from Fat32%
 Calories from Carbs37%

Why this is good for you

  • Low in Saturated Fat
  • Very low in Cholesterol
  • Very high in Protein

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 273 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 1 mg 0.3%

Sodium 320 mg 13.3%

Total Carbohydrates 26 g 8.7%

Dietary Fiber 5 g20%

Sugars 17 g

Protein 22 g 44%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/smoothie_king_smoothie_king_lean_one_vanilla_fiber_caffeine_calories Embed Table:

Related Searches

94

Smoothie King - gladiator protein..

Per 100g | Calories 189
Protein 45 g | Carbs 1 g | Fat 0 g

81

Smoothie King - Peanut Power Plus..

Per 100g | Calories 632
Protein 15 g | Carbs 104 g | Fat 20.8 g

94

Smoothie King - Gladiator Low Carb..

Per 100g | Calories 180
Protein 45 g | Carbs 1 g | Fat 0 g

66

Smoothie King - Low Carb Gladiator..

Per 100g | Calories 180
Protein 45 g | Carbs 1 g | Fat 0 g

94

Smoothie King - gladiator protein..

Per 100g | Calories 189
Protein 45 g | Carbs 1 g | Fat 0 g

81

Smoothie King - Peanut Power Plus..

Per 100g | Calories 632
Protein 15 g | Carbs 104 g | Fat 20.8 g

94

Smoothie King - Gladiator Low Carb..

Per 100g | Calories 180
Protein 45 g | Carbs 1 g | Fat 0 g

66

Smoothie King - Low Carb Gladiator..

Per 100g | Calories 180
Protein 45 g | Carbs 1 g | Fat 0 g